A complete migraine toolkit in one place. No fluff.
Fast logging, conservative insights, and doctor-ready sharing built on validated measures. No diagnosis. No treatment advice. No predictions.
We summarize what you enter and show evidence-linked metrics.
Scientific foundations
We rely on validated definitions and measures. We link sources and avoid black-box claims.
Fast attack logging that respects bad days
Log migraine/headache attacks in seconds. Capture ongoing attacks, symptoms, triggers and protectors, and add notes when you have the energy.
- Pain level 6, start 9:20 AM
- Acute med: rizatriptan 10 mg
- Symptoms: light sensitivity, nausea
- Possible trigger: short sleep, high stress
- Weather: pressure drop, humidity 78%
- Notes: left side, throbbing
- Pain down to 3 after 90 minutes
- Total duration 4 hours
- Next day: light sensitivity only
Daily diary with headache-free days
Recording headache-free days improves accuracy and helps separate frequency from intensity. We handle overlap so your data stays clean.
- ✓Headache-free ·explicit mark, never assumed
- !Headache ·mild discomfort logged separately
- Migraine ·with symptoms, triggers, response
- Missing ·stays missing. Never invented.
Treatments and preventives, tracked but not advised
Log acute medications with response notes and track preventive plans, schedules, adherence, and weekly check-ins.
Acute medications
Log what you took, when, and how well it worked. Track medication-overuse risk with the WHO/AMF threshold quietly visible before you cross it.
Preventive treatments
Daily adherence logging with one tap. See your streak and coverage so your doctor knows how consistently you've been taking them.
Tracking support only. No recommendations.
Outcomes you can trust
Monthly Migraine Days, Monthly Headache Days, Acute Medication Days, and baseline comparisons in clear charts.
Why these metrics? AMF diary guidance
Validated questionnaires
HIT-6, MIDAS, and MSQ-21 scoring with history and trends.
Six questions. Scores 36–78. Tracks impact severity over time.
HIT-6 validationFive questions. Measures lost productive days across work and social life.
MIDAS validation21 questions across three domains: role function, role prevention, emotional function.
MSQ validationConservative insights, never guesses
We only show insights that meet sufficiency thresholds and display confidence and coverage.
Reliably appears before your attacks. Coverage and confidence shown next to every label.
Linked to fewer or shorter attacks. Useful for what to keep doing on purpose.
We checked. There's enough data. It isn't doing anything. Stop blaming chocolate.
The honest one. We don't know yet. Ten more days will tell us — or won't.
- ↑Sleep < 6hTrigger · 84% confidence · 21/24 days
- ·ChocolateNo association · 72 days observed
- ?Caffeine timingInsufficient data · 11 days needed
Weather context, not prediction
Weather Pain Index with pressure, humidity, and temperature trends plus Kp index context.
Powered by OpenWeatherMap data. Context only. Correlations are personal.
Supportive community
Moderated spaces with anonymous posting and doctor Q&As when you want support.
Privacy and security
Privacy-first by design with consent controls and account deletion.
- 1Secured by Clerk (SOC 2 Type II, HIPAA support). Clerk security
- 2HIPAA-ready infrastructure via Neon (BAA enabled). Neon HIPAA docs
- 3Legal consent checkbox at signup with Terms and Privacy links.
- 4We never sell data.
Ethical comparison
| Typical tracker | Forum | Migrennity |
|---|---|---|
| Diary + reports | Peer support | Diary + reports + community |
| Often sells data | Identifiable posts | Never sells data, anonymous by default |
| Predictive scores | Unverified advice | Conservative insights, no predictions |
| Closed source | No clinical voice | Doctor-grade reports + verified clinicians |
| Paywalled basics | Ad-supported | Free core tracking, optional premium later |
FAQ
Is Migrennity medical advice?
No. We summarize what you enter. No diagnosis, no treatment advice, no predictions.
Is it free?
Core tracking is free. Optional premium features may be introduced later.
Can I share with my doctor?
Yes. Use secure share links and summaries built for appointments.
How is this different?
Evidence-first metrics, conservative insights, validated questionnaires, and privacy-first design.
Start with clarity
Fast logging and conservative insights in one trusted place.
No credit card. No medical advice. We never sell health data.